Color Metal Balls - Ancient Chinese Ball Exercise - Red

Chinese exercise balls, or Chinese health balls, have a long history in Chinese medicine going back to the Ming Dynasty. They were first produced in Baoding, China so they are also referred to as Baoding Balls. Proper use of the Chinese exercise balls will improve your health by stimulating various acupuncture points on your hand improving the circulation and blood flow. Continuous use will exercise the fingers and palm strengthening the muscles and joints. Chiming exercise balls also display this feature. One ball creates a high tone chime and the other ball creates a low tone chime. The high and low tones produce a harmonious relaxing melody.

• Chinese Healthy Exercise Massage Metal Balls

• Diameter: 1.7"

• Comes in a gift box